Today, the dominant society is the industrial society. People started to work with machines, and intensive work began to be carried out with high performance. As such, the fat rates in the world and in our country began to appear in astronomical proportions, as technology was increasing the use of computers and cars.In the new century, as in the past, thousands of physical fitness, diet, and weight control programs, over-the-counter medication, and body and mind therapies are quite diverse, as in wellness programs, and can meet any consumption requirement for living for the public. However, none of these programs can satisfy all healthy living conditions. While contributing greatly to some segments, they damage the interests of others. Rather than addressing unhealthy eating habits, they are concerned with high calories and tend to promote sedentary lifestyle programs rather than creating a permanent change. The effectiveness of wellness programs is significant. They not only add value to healthy people but also aim to create permanent environmental and individual changes. The benefits that society as a whole gains also increase the importance of wellness programs. With increased visibility, the benefits of wellness programs to the economy, as well as to society, have also become more apparent. But as with other healthy living programs, wellness programs try to cover up the absurdity or incomplete sense, which is aimed at creating permanent changes through the wrong approach.
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